Cougar Athletics

Oakton High School Athletics

Activities Office

The Activities Office can be found in Room 1714, located off the Gym Lobby.

Staff Name & Position                                                                    Email                             Phone               

Pat Full 

Director of Student Activities 

@email  703-319-2763

Krista Jay 

Assistant Director of Student Activities

@email 703-319-2762

Vanessa Gelinas

Administrative Assistant

@email  703-319-2760

Paul Rupp 

Certified Athletic Trainer

@email 703-319-2833

Danilo Salgado 

Certified Athletic Trainer


Activities Office Fax Machine: 703-319-2761


All incoming freshmen are academically eligible for fall and winter sports.  Sophomores, juniors, and seniors must have taken and been given a passing letter grade in five subjects the previous semester.  Spring sports eligibility for all grades is based on the February semester grades.

In order to try out, all students will need the following forms completed:

  • A completed VHSL Physical dated after May 1, 2023 and it must be completed on the official VHSL Athletic Physical. 
  • Please make a copy of the physical for your records prior to handing it in. You may email it to Paul Rupp – @email – or mail it to OHS, Activities Dept. 2900 Sutton Road, Vienna, VA 22181.

All Freshmen should check out the team pages on for information about pre-season conditioning and tryouts.  Email the coaches and ask to be put on their email distribution lists.

Athlete Participation

Links to the VHSL pre-participation form and emergency care cards.

Concussion Education

Concussion education is required for both students participating in high school athletics as well as their parents.