Cougar Athletics

Oakton High School Athletics

Activities Office

The Activities Office can be found in Trailer 31. 

Staff Name & Position                                                                    Email                             Phone               

Pat Full 

Director of Student Activities 

@email  703-319-2763

Krista Jay 

Assistant Director of Student Activities

@email 703-319-2762

Justin Janis 

Assistant Director of Student Activities

@email 703-319-2811

Melissa Weber 

Administrative Assistant

@email 703-319-2760

Paul Rupp 

Certified Athletic Trainer

@email 703-319-2833

Paige Koenig 

Certified Athletic Trainer


Activities Office Fax Machine: 703-319-2761


All incoming freshmen are academically eligible for 2020-2021 fall and winter sports.  Sophomores, juniors, and seniors must have taken and been given a passing letter grade in five subjects the previous semester.  Spring sports eligibility for all grades is based on the February semester grades.

In order to try out, all students will need the following forms completed:

  • A completed VHSL Physical dated after May 1, 2021 and it must be completed on the official VHSL Athletic Physical. The Examination Form was updated in January 2021 in order to be valid for the 2021-2022 school year.
  • Please make a copy of the physical for your records prior to handing it in. You may email it to Melissa Weber – @email or mail it to OHS, Activities Dept. 2900 Sutton Road, Vienna, VA 22181.

All Freshmen should check out the team pages on for information about pre-season conditioning and tryouts.  Email the coaches and ask to be put on their email distribution lists.


Fall Coaches – Tryouts begin August 2, 2021

Cheerleading – Freshmen, JV and Varsity Melissa Weber @email
Cross Country Matthew Kroetch      @email
Dance Team  Karen Rowley          @email 
Field Hockey - Freshmen, JV and Varsity Erin Keenan @email
Football – Freshmen. JV and Varsity Mel Morgan @email
Golf Nancy Evans @email
Volleyball – Girls  - Freshmen, JV and Varsity  OPEN  


Winter Coaches- Tryouts begin November 9, 2021

Basketball – Boys – Freshmen, JV and Varsity  David Brooks              @email
Basketball – Girls  - Freshmen, JV and Varsity   Fred Priester       @email 
Gymnastics – Girls   OPEN   
Swimming Parker Ramsdell   @email
Dive Cheryl Meltz-Kroopnick  @email 
Track/Field (Indoor)   Ray Decker @email
Wrestling – JV/Varsity  Geoff McLaughlin @email 


Spring Coaches – Tryouts begin February 22, 2022

Baseball – JV and Varsity   Justin Janis                @email
Crew – Boys ( John Meehan @email
Crew – Girls ( Dan Zimmerman   @email 
Lacrosse – Boys  - JV and Varsity   Jake Bullock @email 
Lacrosse – Girls  - JV and Varsity   Craig Oliver @email
Soccer – Boys  - JV and Varsity   Ralph Perkins @email
Soccer – Girls  - JV and Varsity   OPEN    
Softball – JV and Varsity   Brandon McCulla       @email
Tennis – Girls   Mary Ellen Giuseppe @email
Tennis – Boys   Betsy Tyskowski       @email
Track/Field (Outdoor)   Ray Decker @email


Additional Information


Athlete Participation

Links to the VHSL pre-participation form and emergency care cards.

Concussion Education

Concussion education is required for both students participating in high school athletics as well as their parents.